WORKSHOP ON PLANT-BASED CUISINE

During the workshop, participants will have the opportunity to learn about key aspects of macrobiotics, nutrition, Traditional Chinese Medicine (particularly yin/yang theory) and the Mediterranean diet through the preparation of 100% plant-based recipes. Particular attention will be paid to the origin of the ingredients, the properties of different cooking styles, and the concept of “”food energy”” which goes beyond molecules and calories.
Each participant will be directly involved in the preparation of a menu, from the appetizer to the desert, which will change depending on the availability of seasonal ingredients.